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Integration (Holy of Holies)

^{It is recommended that this meditation be done right after changing the connection to Spirit (and it can be repeated at other times). This meditation is not recommended before making the change. If you skipped to this page, please go back and follow the steps in the Second Level for making the change (Making This Change). This meditation is based on the thought that inside Solomon's Temple was the Holy of Holies where the Ark of the Covenant was kept. The entrance to the Holy of Holies was covered by a veil, and no one was permitted to enter except the High Priest. Once inside, the High Priest was in the presence of GOD. Since you now have the Christ Vibration, it is time to enter the Holy of Holies within yourself. (If you try to analyze this too much during this meditation, you can get caught in the words. Just go with it as it has been found to work well.)}

^{The starting point for this meditation is your ideal place of relaxation. If you missed this part of the First Level or wish to review it, click here.}

^{Meditation: Within your chest area is your Holy of Holies. Allow your awareness to move to this area and look around until you see or sense it. Now that you have the Christ Vibration, you are ready to enter into the Holy of Holies. Move the veil aside and step inside. The veil falls back into place. You are now surrounded by the presence of GOD, deep within yourself. Allow this presence to completely fill your awareness. Take a few minutes to fully experience this with all of your inner.}

When you are ready, move the veil aside and step back outside of the Holy of Holies.

When you have finished, say thank you, develop an attitude of gratitude, and/or say a prayer and just open your eyes.

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